Gratitude is being Thankful for the good things we have in life.

It is so easy to take Life for granted. Day after Day – Month after Month – Year after Year – it soon becomes routine.

We often take for granted many precious and wonderful aspects of our lives. A lack of Gratitude can lead to self-destructive behaviour, such as envy, lack of creativity and lack of motivation.




Every day I wake up I am grateful for the precious thing called ‘LIFE’

It is wonderful to be able to breathe the Earth’s Air – to feel the warm sun or cool rain. To be well enough to go for a walk in Nature and I am most grateful for the precious gift of Reiki/Seichem.

A lot of people ask me for advice and healing. They don’t know where or how to start their own journey of healing. I always tell them to begin with GRATITUDE. Be grateful for what you do have. It allows us to start from a positive position.

Get yourself a “Gratitude Journal” and write at least three things you are grateful for each day. You will be surprised at all the good things that are already in your life and you just take they for granted.

Like a roof over your head – enough food and water – enough clothes to wear. Etc., etc.,

Writing into your “Gratitude Journal” helps to keep your mind off the negative side of your life and focus on the good.

To create your own “Gratitude Journal” – this is a simple act of writing into your journal and it has the ability to change your life.

Here are some ideas: – I am grateful for…….

Health – family – job – finances – car – mentor – neighbours – friends – education – pets – home – talent – free speech – sense of humour – nature – music – books – ability to help others.

That’s just a start – please feel free to add your own.

Most of all I am most grateful for the Internet and to be able to share this information with you. The Internet has opened up the whole world to Life-changing information.

Always remember what we send out – we get back.

Send out Gratitude to the Universe and the Universe will return it 10 fold.

“Trust in Yourself”
“Be the ocean – not the ripples”

Lots of Love & Light to Everyone.